Reclaim your story, Rebuild your life
I offer 1:1 coaching sessions online or in Nottingham, designed to guide you through life transitions, grief, and personal growth in a way that’s tailored to you.
You can book individual sessions or select from structured programs that provide a clear path to insight, self-connection, and lasting change.
If you’re new to coaching or want to explore at your own pace, a self-paced program will be available soon.
Flexible payment options are also offered, because growth should be accessible.
Coaching Packages
Allowing- Reconnect with Yourself
Duration: 2–3 weeks
Focus on your old identity: understanding the patterns, beliefs, and habits that no longer serve you. We create a safe space to acknowledge what has shaped your story and begin exploring who you are beyond it.
Supporting - Explore & Shift
Duration: 4 weeks
Step into your emerging identity: navigating the in-between. We identify patterns, process grief or transitions, and build practical tools so you can experiment with new ways of being and interacting with others while feeling supported.
Promoting - Embody & Transform
Duration: 6–8 weeks
Move into your new identity: living from your authentic self. This program focuses on embodying change, building resilience, and integrating tools and strategies that allow you to confidently navigate life, make empowered choices, and create lasting growth.
Transformational Journey - Life Reclaimed
Duration: 12 weeks
Fully rebuild your life and solidify your new identity. We integrate reflection, embodied practices, and actionable tools so you can live purposefully, break old patterns for good, and create a life aligned with your values and authentic self. By the end, you’re not just surviving change ~ you’re thriving in it.
Work With Me
I work with people experiencing life transitions. From grief, trauma, divorce and chronic illness to career changes or personal loss who are ready to release the stories holding them back and step into a life aligned with who they truly are.
I honour that grief and growth show up differently for everyone, and my approach is tailored to your unique journey.
Book a FREE 30-minute discovery call to explore your goals and see how we might work together.
