Embrace growth and transformation
Growth is always possible, no matter your age or what you’re going through. Life is a continuous journey, and it’s okay to ask for support even when it feels hard or you wonder if it’s worth it. Change can feel uncomfortable, and that discomfort is part of the healing process. With a growth mindset and commitment to your own journey, transformation is possible, but it requires dedication, self-reflection, and willingness to do the work.
My services
At AQ Wellness Coaching. I offer services designed to guide you towards self-discovery and lasting change. Ideal for women and men seeking deeper self-understanding, navigating life transitions, or enhancing relationships.
1:1 coaching
Personalised sessions tailored to your journey, helping you reconnect with yourself, break patterns and build tools for lasting change.
8-week self-paced program (coming soon)
My 8-week self paced program is coming soon with options to work with me alongside the program if you want extra support.
Understanding your unique journey
At AQ Wellness Coaching. I understand cultural nuances, identity, and the unique experiences that shape South Asian individuals. My lived experience and professional training mean I bring both personal understanding and expert guidance to your journey.
Who we support
AQ Wellness Coaching. I supports those ready to explore themselves and their lives more deeply. Whether you're discovering life, navigating major changes, or seeking to improve relationships.
