Emerging Through Change
In my early 20s, I lost part of my eyesight
With that came a loss of the life I had known
and a period of grief, uncertainty and disorientation
It forced me to slow down
look inward
and face things I had avoided for a long time
Through that process, I began to understand myself differently
I started to notice patterns in how I thought, felt and responded
and slowly learned how to reconnect with myself
and move through life in a more grounded way
Over time, this changed how I related to others
and how I experienced my life
Today, I work with people navigating their own periods of change
Whether that’s grief, identity shifts, relationship challenges
or moments where life no longer feels the same
Our work creates space to understand what’s coming up
reconnect with yourself
and move forward with more clarity and awareness.
Meet Anisah: Grief, Identity & Relationship Coach
Hi, I’m Anisah
I’m a grief, identity and relationship coach
My work is shaped by my training in integrative psychotherapy and my lived experience
I take a relational and trauma-informed approach
We pay attention to what’s happening in the moment including how your thoughts, emotions and body responses are showing up
We also explore how past experiences may be shaping how you feel and respond now
I bring a culturally aware approach to the work and aim to create a space where you feel understood within your own context and experience
I also have experience working with neurodivergent individuals, creating a space that feels adaptable, understanding and supportive of different ways of experiencing the world
I work intuitively and at times, may gently challenge you to help you see things more clearly; always in a way that feels supportive, respectful and grounded
This work is about helping you make sense of what you’re experiencing so you can move forward with more clarity and awareness.
Ready to Reconnect With Yourself?
You can book a FREE Discovery Call to get started.